Posted by : Fahrusani Adyuta Amri Rabu, 09 Agustus 2023

 Cara Merawat Organ Pencernaan

  1. Memperbanyak Asupan Makanan Berserat. ...
  2. Mengonsumsi Probiotik. ...
  3. Mengonsumsi Makanan Alami. ...
  4. Memperhatikan Jam dan Porsi Makan. ...
  5. Makan Tidak Tergesa-Gesa. ...
  6. 6. Mengelola Stres. ...
  7. 7. Berolahraga Rutin. ...
  8. Mencukupi Kebutuhan Cairan.




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